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The joys of summer - Ticks

Ticks: What They Are and How to Prevent Them

Ticks are small, blood-sucking arachnids found in grassy and wooded areas across the UK. They latch onto animals and humans that brush past them. Once attached, they feed for several days before dropping off. The 'bulls-eye' wound pattern is a clue as to what has bitten someone.



How to Prevent Tick Bites

  • Wear protective clothing: Long trousers tucked into socks, long sleeves, and light-coloured clothes make ticks easier to spot.

  • Use insect repellent: Apply a DEET-based repellent to exposed skin and clothing.

  • Stick to paths: Walk in the centre of trails to avoid brushing against vegetation.

  • Avoid tick-prone areas: Steer clear of long grass, dense undergrowth, and damp areas.

  • Check for ticks: After being outdoors, inspect your body, especially warm, hidden areas like the scalp, armpits, groin, and behind knees.


What to Do If You’re Bitten

If you find a tick attached:

  1. Remove it promptly: Use fine-tipped tweezers or a tick removal tool. You can buy these at your local chemist or on-line. Grasp the tick as close to the skin as possible and pull upwards steadily without twisting.

  2. Clean the bite area: Wash with soap and water, then apply antiseptic.

  3. Monitor for symptoms: Watch for a red circular rash or flu-like symptoms, which may appear within 3–30 days.

  4. Seek medical advice: If symptoms develop, contact your GP or NHS 111.



Treating Someone Else

If someone else is bitten:

  • Stay calm: Reassure them and explain the steps.

  • Assist with removal: Help them remove the tick using the techniques described above.

  • Clean the area: Ensure the bite is cleaned thoroughly.

  • Monitor their health: Keep an eye out for any developing symptoms and seek medical advice if necessary.


Where Are Ticks Found?

Ticks are common in:

  • Wooded areas: Forests and shaded woodlands.

  • Grassy fields: Meadows and overgrown fields.

  • Urban parks: Especially those with dense vegetation.

High-risk areas in the UK include the Lake District, New Forest, and Scottish Highlands.



Final Thoughts

Ticks are active from spring to autumn, but with the milder winters of late, they can be a concern year-round. Taking simple precautions can significantly reduce your risk of tick bites and associated diseases.


Copy and print this off and keep it with you when out and about.
Copy and print this off and keep it with you when out and about.

 
 
 

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